Tuesdays through Sundays 6:30-7:00AM on Zoom


early morning ZAZen

with Rev. Janine Seitetsu Larsen & Dinah Seishin Hartley

Online only. Drop-in friendly; join and leave as your schedule allows. Microphones muted throughout, please. Turn off camera if you need to move about during the period.

6:30   Zazen
6:45   Verse of the Kesa
6:57   Four Great Bodhisattva Vows
           3 full bows (towards altar)
           1 standing bow towards altar; 1 standing bow to sangha

Chants will not be shown on screen; they are as follows:

Verse of the Kesa 
Vast is the robe of liberation,
A formless field of benefaction,
Wrapping ourselves in Buddha’s teaching,
Saving all beings (3X)

Four Great Bodhisattva Vows
Beings are numberless, I vow to free them;
Delusions are inexhaustible, I vow to end them;
Dharma gates are boundless, I vow to enter them;
The Buddha Way is unsurpassable, I vow to embody it. (3X)

For more information or to receive the Zoom link, please email:

Janine:  mserve [at] comcast.net   OR

Dinah [at] EmptyMoonZen.org